Meet Your Playful Self -In Action

Posted: 16th August 2010 by cord in Book Berry Road

Meet Your Playful Self – In Action Introduction


This is the introduction to the video series Meet Your Playful Self – In Action which was shot with students from Independence High School in Wisconsin at the Trempealeau County TV studio in Whitehall, Wisconsin.

Left to right: Molly Backman, Jared Rebarchek, Hillary Bautch, Sean Warner, Valeria Perez, Stephen Hansen


We had fun doing the exercises from the Meet Your Playful Self workshop. The video series offers a closer look at how you can awaken your playful self.



The series will go on to show three of the forty-seven exercises, described in the book Meet Your Playful Self, that allow ANYONE to practice the paths to become a more mindful and playful person

You can subscribe to the series on the feed at the left under the heading:Playful Video Feeds rss. It is available as mp4 download playable on itunes or ipod.

Kickapoo – Watching the River

Posted: 14th August 2010 by cord in The Driftless Trails
People in this part of the the Driftless (and it is funny how spell checker always underlines the word as being “misspelled”) Area are watching the Kickapoo river. It has swelled to near flood stage three times over the course of this Summer, and we all remember how it rose high enough to make the main bubble in Yahoo News a couple of years ago.



Normally, it is just “there” flowing through and around us as a gentle, winding, water spirit embracing our lives. Then when the downpours come in 4 – 5 – 6 inch bursts, the river is HERE. It is at our door step, in our corn fields, and threatens to bring the FEMA folks in to turn us out of our homes.

So the river expresses the yin-yang of our lives – here then there – an expression that is captured in the word “Kickapoo” itself since it is a …..well watch the video and you will see:


While we are on the subject here is a video of Paul McCartney performing “Kickapoo”…well close.

“The noun of self becomes a verb. This flashpoint of creation in the present moment is where work and play merge.”
- Steven Nachmanovitch


From “Meet Your Playful Self”.

The Function of – Yes….and…

As we look at practicing the yes…and…statement as a means to become a more playful person, it is a good time to look at why it is so necessary and basic in coloring our perceptions and vital to a conversation.

It is a first and primary step simply because it holds the dialogue and action of a conversation in a spontaneous and intuitive place. In other words, Yes…and… helps keep the action in the now. Playing in the spontaneous now is what improvisation is all about. We learn that we have a strong tendency to negate, question, or manipulate the observation. These tendencies often come as a complete surprise.

Now with a flower. Now with a traffic jam.



Eckhart Tolle (born Ulrich Tolle, 16 February 1948) is a German / Canadian spiritual teacher, motivational speaker, and writer.Ekhart Tolle’s message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly “living in the now” means.

Walking meditation makes mindfulness active.

(From Wiki) Nhat Hanh has become an important influence in the development of Western Buddhism. His teachings and practices aim to appeal to people from various religious, spiritual, and political backgrounds, intending to offer mindfulness practices for more Western sensibilities.

THINK – I found an elf??

Posted: 12th August 2010 by cord in The Driftless Trails
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In a small village near by near the Black River there us a cave-like rock formation which is quite miraculous in itself. This is the actual and untouched digital picture of the interior of the formation.

When I downloaded it and looked at the left side of the picture and near the bottom I noticed this floating figure…do you see it? (Please say: “yes”.)

So I cropped out the portion of interest and futzed with it a bit on Photo Shop…

Did we find an elf or what?

Meet Your Playful Self

Comedy & Vulnerability-1

Posted: 11th August 2010 by cord in Book Berry Road
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Pronunciation: \ˈvəl-n(ə-)rə-bəl, ˈvəl-nər-bəl\
Function: adjective
Etymology: Late Latin vulnerabilis, from Latin vulnerare to wound, from vulner-, vulnus wound; probably akin to Latin vellere to pluck, Greek oulē wound
Date: 1605*
________

from Merriam Webster online dictionary

1 : capable of being physically or emotionally wounded
2 : open to attack or damage : assailable
3 : liable to increased penalties but entitled to increased bonuses after winning a game in contract bridge.

This overlay of two presidents speaking in public is a spring board to suggest how vulnerability attracts us at listeners, warms our heart, and allows us to smile and laugh more easily

Regardless of politics, red/blue, black/white – which of the two presidents is a more vulnerable human being?

Which one would be “more easily wounded”? – “open to attack”?

What does this have to do with improvisation, comedy, or how we present who we are to others?

The videos below feature to very funny people who carry a real vulnerability in every nuance, each move, and by their very presence.

Christopher Crosby “Chris” Farley (February 15, 1964 – December 18, 1997)

Mitchell Lee “Mitch” Hedberg (February 24, 1968 – March 29, 2005)

Do you see it? Suggest other comedians you find vulnerable and I will try to include them in future posts about Comedy and Vulnerability.

Meet Your Playful Self

Flashrock live – End of Expectations

Posted: 10th August 2010 by cord in Uncategorized

That's my son Peter's band! He is the one right above the "AS" in Flash Rock with the "Suicidal" pitched brim hat. ("Suicidal" is the name a band)

He's been drumming on just about any surface he could find since he was in middle school and this is his third band since a time when I could not staple enough insulation and padding around his drum kit to dampen the double peddle thumps and crashes.

I like the name "End of Expectations"! It seems to define the word "improvisation".

Just this June I saw him play at a club in Seattle and the vibration through my spine was only partly due to the volume. Most of it was the eruption of sheer fuzzy pride.

You can watch the web cast recorded in Southern California last weekend by clicking the link below.


The City Hall in my home town - Independence, Wisconsin.


Returning to the place of one's birth is somewhat haunting. The first eighteen years of my life played, tried, and cried within a mile of the steeple clock.

I returned to do a "Meet Your Playful Self" workshop with some really impressive high school students, which was produced at the Trempealeau County Community Television studio. This is the introduction of a video series demonstrating four of the forty seven steps offered in "Meet Your Playful Self" workshops and literature.....

(Your comments are encouraged, appreciated, and longed for:)

Cordwood House

Posted: 8th August 2010 by cord in The Driftless Trails
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A cordwood house is made of logs that are sawed at lengths of about 18 inches and then motored in a line to form a wall. I built the one below near a river in Wisconsin and I built a poem story to fill in the cracks.

Written in Spring of 2003

on the edge of a river
once flooded in dream
a tickling sprite-muse
charmed a charm scheme

raise up a dwelling
it’s got to be round
biuld it from trees
i’ve left on the ground

mix it with mortor
use earth and straw
toss in a chimney
that has a good draw

five winter’s snowfall
came, come, and blew
ribs broken, blood sweating
dear partner lost too

no presents no surface
for muse reindeer hoofs
the sprite lay a napping
not dreaming a roof

then man and mentor
even older than i
stood in the middle
looked up to the sky

some strong miles later
through snow then spring
the round house of cordwood
was a topped fairy ring

i cannot imagine
some spring yet to be
the muse is a-musing
and not telling me


Continued Winter 2009

the hot summer sun
offered its gift
in July a 4thing
a pink tidal shift

you will leave me now
go on to explore
the spirit that made me
see the edge of the door

the house it knew
my/our time was done
it send me an angel
to say so with fun

new people came
to finish the chore
the circle it scared them
they built square next door

the river has flooded
twice in this scheme
waiting for currents
to float down a dream

Selling Addictives

Posted: 7th August 2010 by cord in Muse Lane
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I sell addictives.

I do not hang out on the street corners. Not my style. I do not hang with gangs. Not as you might think of them.

I deal in gambling, alcohol, cigarettes.

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Work

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HERE

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step

Posted: 4th August 2010 by cord in Muse Lane
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